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Had Texas Roadhouse to go for hubby's birthday last night - I recalculated my Miller Method Macros and it's on! Already completed Arms, Back and Abs! Now to watch my friend's wedding on Facebook live in a bit! Glad when this will be over so we can celebrate at the reception!
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192.6 lb
Lost so far: 117.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1313 kcal
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Fat: 40.87g | Prot: 156.51g | Carb: 114.11g.
Breakfast: Ground Beef (85% Lean / 15% Fat). Dinner: Hoisin Sauce , Bell & Evans Ground Chicken Breast . Snacks/Other: Quest Caramel Chocolate Chunk Protein Bar, Quest Chocolate Protein Shake, Dannon Oikos Triple Zero - Salted Caramel, Bare Naked Vanilla Almond Crunch Granola, Honeycrisp Apples, Built Bar Raspberry Chocolate Creme, Built Bar Peanut Butter. more...
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gaining 1.5 lb a week
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