Weigh In record (no journal entry) for 10 April 2020
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154.3 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1148 kcal
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Fat: 23.56g | Prot: 92.08g | Carb: 149.36g.
Breakfast: Huevo, Instacrem Crema No Lactea, Café, Nacional de Chocolates Chocolyne Chocolatina, Hacendado Stevia (Pastillas), Huevo, Megaplex Bipro Proteina. Lunch: Papa (Cuerpo y Cáscara), la Soberana Atun la Soberana, Habichuelas, Tilapia (Pez), Zanahoria. Dinner: Sary Arepa de Maíz Extradelgada, Huevo, Sary Arepa de Maíz Extradelgada . Snacks/Other: Colombina Helado Vainilla. more...
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losing 0.0 lb a week
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