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Lotus1970
Journal
10 Apr 20
Lotus1970's Journal, 10 April 2020
Lotus1970's Profile
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Weigh In record (no journal entry) for 10 April 2020
125.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2020:
1298 kcal
Fat: 61.29g | Prot: 62.43g | Carb: 124.37g.
Breakfast:
365 Organic Steel Cut Oats, President Feta Cheese, Egg, Starbucks Espresso Shot, Whole Milk.
Lunch:
White Rice, Beef Meatballs.
Snacks/Other:
Lindt Excellence Dark Chocolate Chili.
more...
1393 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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