Weigh In record (no journal entry) for 10 April 2020
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180.6 lb
Lost so far: 6.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1196 kcal
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Fat: 59.17g | Prot: 64.79g | Carb: 118.22g.
Breakfast: Kroger Eggs (Large), Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Aunt Millie's Family Style Butter Top Wheat Bread. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Hellmann's Light Mayonnaise, StarKist Foods Low Sodium Solid White Albacore Tuna in Water, Ritz Hint of Salt Crackers. Snacks/Other: Kroger Seasoned Waffle Fries, Fiber One Chocolate Fudge Brownie. more...
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gaining 1.8 lb a week
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whocares2017's weight history
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