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It's great to see a loss. I can tell the changes in my clothes as well. It's been tempting to give up on eating strictly Chinese inspired food, but I'm going to try to hang in there. The loss has been gratifing. I've found more new foods to add, so I think I can make it another 22 days. I'm counting down!
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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