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Body Mass Index: 37.0 kg/m2
Waist-to-Height ratio: 0.57
Percent Body Fat: 44.8%
Lean Body Mass: 54.3 kg
Weight 98.1 kilograms
Waist 93 centimeters
Neck 38 centimeters
Hips 119 centimeters
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216.3 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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1867 kcal
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Fat: 53.95g | Prot: 93.68g | Carb: 220.68g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Buckwheat Bread, Lowfat Plain Yogurt, Fried Egg. Lunch: Olive Oil, Mixed Salad Greens, Cabernet Sauvignon Wine, Potatoes (Flesh, with Salt, Boiled), Sea Bass. Dinner: Buckwheat Bread, Roussas Dairy S.A. Feta Cheese, Tomatoes. Snacks/Other: Chocolove Hazelnuts in Milk Chocolate, Dry Roasted Hulled Sunflower Seeds, Honey, Low Fat Milk, Florida's Natural 100% Pure Florida Orange Juice, Trader Joe's Strawberry Smoothie, Kiwi Fruit. more...
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2658 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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