Sonikgirl's Journal, 02 October 2010

Have had family visiting all week which means no gym all week! No good! Plus cookie cake and cupcakes for two parties. I feel like I should weight more this time, but luckily don't. I will be hitting the gym double hard this week! Got to make that goal!! I'm ready to set the next one...

144.6 lb Lost so far: 39.8 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 50.97g | Prot: 43.39g | Carb: 110.31g.   Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Apples. Dinner: 14" Thin Crust Pizza - Spinach Alfredo. Snacks/Other: Chocolate Chip Cookie, Eclipse Sugar Free Gum. more...

2056 kcal

Activities & Exercise: Standing - 2 hours, Driving - 1 hour and 20 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...