Tuvix's Journal, 02 October 2010

236.0 lb Lost so far: 8.8 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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3226 kcal

Fat: 98.74g | Prot: 162.78g | Carb: 361.74g.   Breakfast: jimmy dean turkey bacon bowl, Creamer, Coffee, honey. Lunch: diet lipton green tea, cuban. Dinner: jennie-o turkey burger. Snacks/Other: ultra beer, Special K Fruit Crisps Blueberry, MILK. more...

3131 kcal

Activities & Exercise: Treadmill - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...