opal24girl's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010

257.3 lb Lost so far: 1.2 lb. Still to go: 112.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:

216 kcal

Fat: 13.41g | Prot: 4.52g | Carb: 22.05g. Lunch: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). more...

3035 kcal

Activities & Exercise: WII cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

Comments

What a great start, you can do this girl!

02 Oct 10 by member: HealthyBabs


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