Weigh In record (no journal entry) for 08 April 2020
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127.0 lb
Lost so far: 32.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1015 kcal
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Fat: 19.20g | Prot: 23.60g | Carb: 64.81g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Optimum Nutrition Amino Energy. Lunch: Dole Butter Lettuce, Lindsay Green Olives, Follow Your Heart Reduced Fat Vegenaise, Egg White , Egg, Bragg Nutritional Yeast Seasoning, Cauliflower , I Can't Believe It's Not Butter! Original Soft Spread, Charms Blow Pop (18g). Dinner: Cabernet Sauvignon Wine . more...
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gaining 7.0 lb a week
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