Weigh In record (no journal entry) for 02 October 2010
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145.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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690 kcal
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Fat: 19.00g | Prot: 27.00g | Carb: 98.00g.
Lunch: Low Fat Vegetarian Black Bean Soup, Tomato & Mozzarella Panini (Half). more...
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gaining 1.0 lb a week
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