Lil Nene's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
170.4 lb Lost so far: 16.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
591 kcal Fat: 23.26g | Prot: 37.37g | Carb: 59.57g.   Breakfast: Sodexo Home Fried Potatoes, Bacon. Lunch: Pine Nuts (Pignolias), Quinoa (Cooked), Baked or Broiled Salmon. more...
losing 4.2 lb a week

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