dreamlesshoper's Journal, 04 November 2008

184.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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2531 kcal

Fat: 79.64g | Prot: 126.18g | Carb: 329.33g.   Breakfast: pepsi can. Lunch: turkey pepperoni, fried chicken breast. Dinner: cheese bread, hungry howies, hungry howies. Snacks/Other: string cheese sargento. more...

2417 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 9 hours. more...