Weigh In record (no journal entry) for 26 April 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1288 kcal
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Fat: 24.94g | Prot: 72.44g | Carb: 227.73g.
Breakfast: Wild Sardines, House Foods Tofu Shirataki Noodles, Cold Mountain Kyoto White Miso (Less Sodium), Sabra Roasted Red Pepper Hummus, Apples, Dole Classic Cole Slaw Mix. Dinner: Arctic Zero Coffee Frozen Dessert. more...
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gaining 2.1 lb a week
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sushilovinfun's weight history
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