sbrunn's Journal, 26 April 2013

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Weigh In record (no journal entry) for 26 April 2013

152.6 lb Lost so far: 57.0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:

1080 kcal

Fat: 72.03g | Prot: 63.24g | Carb: 63.39g. Breakfast: Sunflower Seed Butter, Apples. Lunch: Avocados, Tabouli. Dinner: Seasoned Turkey Burger. Snacks/Other: Whole Wheat Bread, Sunflower Seed Butter. more...

1977 kcal

Activities & Exercise: yoga hot - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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sbrunn's Journal, 26 April 2013

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