Not good. Really fell off the wagon two weekends ago, and have not been working out.... to be expected I suppose. Need to hold myself to 2 miles a day.... at least until the wedding. If I am 122 for the wedding, I will be happy.
|
125.8 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2013:
|
981 kcal
|
Fat: 26.62g | Prot: 25.45g | Carb: 110.06g.
Breakfast: Butter, Einstein Brothers Bagels Everything Bagel. Lunch: Oranges. Dinner: Pasta with Meat Sauce, Burrata Cheese, Italian Bread. Snacks/Other: Chianti Wine. more...
|
gaining 1.1 lb a week
|