-Diablo's Journal, 06 April 2020

Locked and loaded
181.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
2498 kcal Fat: 99.54g | Prot: 131.42g | Carb: 315.30g.   Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Private Selection Southern Butter Pecan Ice Cream,  Bananas ,  Macaroni or Noodles with Cheese,  Meat Loaf,  1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries, General Mills Cap'n Crunch Cereal. Lunch: Apples, America's Choice California Navel Oranges, Navels Oranges, Pop Secret Movie Theater Butter Popcorn, Fiber One Protein One Strawberries & Cream Bar, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar. Dinner: Quest S'mores Protein Bar. more...
1730 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 8.4 lb a week

18 Supporters    Support   

Comments 
Holy crud... you're scaring me! 
06 Apr 20 by member: Erquiaga
What, the gain? It's just a small bump. :D 
07 Apr 20 by member: -Diablo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



-Diablo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.