Weigh In record (no journal entry) for 25 April 2013
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202.0 lb
Lost so far: 76.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1623 kcal
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Fat: 124.84g | Prot: 95.46g | Carb: 38.47g.
Breakfast: Folded Egg, Sausage Patty. Lunch: Scrambled Egg, Colby & Monterey Jack Cheese Cubes, Original Uncured Bacon, Colby & Monterey Jack Cheese Cubes, Atkins Advantage Chocolate Peanut Butter Bar (Atkins). Dinner: Chili, Frankfurter or Hot Dog. more...
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gaining 0.9 lb a week
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