straightline's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
257.0 lb Lost so far: 26.3 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
888 kcal Fat: 60.06g | Prot: 68.58g | Carb: 9.58g.   Breakfast: Quiche Lorraine, Low Carb, Coffee 1S 1HC. Lunch: Diet Coke (Can), Naturally Hickory Smoked Bacon, Kosher Dill Sandwich Slices Pickles, Delifresh Oven Roasted Turkey Breast. more...
3488 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...
losing 10.5 lb a week

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