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"-; -" G. 26.5; o 47.7; m. 36.7; os 5.8
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134.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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967 kcal
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Fat: 50.96g | Prot: 47.33g | Carb: 89.19g.
Breakfast: Creamy Almond Butter, chocolate spread sugar free, bread multiseeds Талия, Soy Milk Unsweetened. Lunch: Mushrooms cooked опята, cookies Chocolix, suluguni, Olive Oil, cauliflower pancakesp. Dinner: Кефир, Отруби Пшеничные, super green food. Snacks/Other: Cappuccino with Soy (Grande). more...
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2217 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 13 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...
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losing 1.4 lb a week
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