MeganNW's Journal, 24 April 2013

121.6 lb Lost so far: 6.4 lb.    Still to go: 1.6 lb.    Diet followed poorly.

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1192 kcal

Fat: 51.32g | Prot: 41.97g | Carb: 155.00g.   Breakfast: Macaroni or Noodles with Cheese. Lunch: 100% Apple Juice (Juice Box), French Fries (Value Size), Jr. Burger (Kids Meal). Dinner: Publix Turkey Cobb Salad (Large). Snacks/Other: Egg Omelet or Scrambled Egg with Cheese, Mentos Mixed Fruit Chewy Mints, Green Tea, Tazo Organic Black Tea. more...

1816 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours, Skating - 10/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...