AldathaTe's Journal, 13 April 2013

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Weigh In record (no journal entry) for 13 April 2013

248.2 lb Lost so far: 16.8 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:

2899 kcal

Fat: 156.31g | Prot: 73.39g | Carb: 307.86g. Lunch: Trader Joe's Creme Brulee, French Fries, Sirloin Swiss & Grilled Onion Burger. Dinner: Perkins Restaurant Mammoth Blueberry Muffin, Perkins Restaurant Potato Pancakes, Perkins Restaurant Breakfast Potatoes. more...

2742 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 4.0 lb a week

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AldathaTe's Journal, 13 April 2013

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