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ItsDevo
Journal
29 Sep 10
ItsDevo's Journal, 29 September 2010
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Weigh In record (no journal entry) for 29 September 2010
138.0 lb
Lost so far:
0.5 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 September 2010:
1940 kcal
Fat: 98.50g | Prot: 67.50g | Carb: 211.00g.
Breakfast:
Veganaise, Original Deli Slices, Organic 100% Whole Wheat Bread with Honey, Organic Crunchy Peanut Butter, Organic Chocolate Soymilk.
Dinner:
Creme Brulee Cheesecake, Limeade (Small), Chile Relleno.
more...
1701 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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