Lotus1970's Journal, 03 April 2020

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Weigh In record (no journal entry) for 03 April 2020

125.0 lb Lost so far: 8.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2020:

1553 kcal

Fat: 71.07g | Prot: 104.47g | Carb: 119.28g. Breakfast: Cottage Cheese, 365 Organic Steel Cut Oats, President Feta Cheese, Egg, Starbucks Espresso Shot, Whole Milk. Dinner: Pizza with Meat. more...

1390 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 1.8 lb a week

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Lotus1970's Journal, 03 April 2020

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