Weigh In record (no journal entry) for 02 April 2020
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179.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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2641 kcal
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Fat: 74.98g | Prot: 190.38g | Carb: 387.51g.
Breakfast: America's Choice California Navel Oranges, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas, Rotisserie Chicken (Skin Not Eaten), Stone Ridge Creamery Strawberry Cheesecake Smart Pint. Lunch: Quest Chocolate Brownie Protein Bar, Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Chewing Gum (Sugarless), Apples, Fit & Active Cookie Dough Protein Energy Bar, Quest S'mores Protein Bar. Dinner: Post Fruity Pebbles. more...
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losing 4.2 lb a week
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-Diablo's weight history
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