Weigh In record (no journal entry) for 02 April 2020
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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3204 kcal
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Fat: 89.27g | Prot: 175.40g | Carb: 416.10g.
Breakfast: Now Foods Ultra Omega 3, Bulk Powders Burro di Arachidi, Daily Bread Pane di Segale, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Dinner: Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g), Lattuga, Findus Filetti di Merluzzo, Pomodori, Olio Extra Vergine di Oliva, Novi Nero Nero 88%. Snacks/Other: Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Novi Nero Nero 88%. more...
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steady weight
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