Weigh In record (no journal entry) for 01 April 2020
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2233 kcal
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Fat: 97.29g | Prot: 99.60g | Carb: 241.15g.
Breakfast: Central Market Cinnamon Raisin Bread, Land O'Lakes Salted Butter. Lunch: Beef, Potatoes and Vegetables (Mixture). Dinner: Apples, Bananas, Superior Cake Products Madeleine Cookies. Snacks/Other: Land O'Lakes Spreadable Butter with Canola Oil, Brownberry Whole Grains 12 Grain Bread, Superior Cake Products Madeleine Cookies. more...
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steady weight
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