Amiee3377's Journal, 30 September 2010

162.2

159.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 30.76g | Prot: 43.54g | Carb: 128.89g.   Breakfast: Sara Lee Whole Grain Cinnamon Mini Bagel. Lunch: Feta Cheese, Tomato Soup, Mini Pita Bread. Dinner: Light Original Potato Chips, Alpine Chicken Flatbread Sammie. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Unsalted Peanuts, active lifestyle yogurt. more...

2178 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...