Weigh In record (no journal entry) for 27 March 2020
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259.8 lb
Lost so far: 62.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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365 kcal
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Fat: 14.35g | Prot: 10.72g | Carb: 55.15g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), HEB Cantaloupe Chunks, Kroger Unsalted Peanuts, Metamucil Sugar Free Metamucil, Water, Coffee. more...
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3714 kcal
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Activities & Exercise:
Resting - 3 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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