OBoyd's Journal, 20 April 2013

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Weigh In record (no journal entry) for 20 April 2013

306.0 lb Lost so far: 0 lb. Still to go: 76.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 April 2013:

1901 kcal

Fat: 56.40g | Prot: 87.75g | Carb: 260.16g. Lunch: Boston Pizza Pepperoni and Mushroom Pizza. Dinner: Toasted Round Stick Cornbread Muffin, Potatoes (Flesh Without Skin, Without Salt, Boiled), Golden Corral BBQ Pork. more...

3877 kcal

Activities & Exercise: Driving - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

losing 0.7 lb a week

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OBoyd's Journal, 20 April 2013

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