Weigh In record (no journal entry) for 26 March 2020
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172.8 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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998 kcal
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Fat: 51.18g | Prot: 63.21g | Carb: 72.00g.
Lunch: Bubba Burger Original Burger, Vermont Bread Potato Burger Buns, Happy Farms Sliced Provolone Cheese, Hunt's Perfect Squeeze Ketchup. Dinner: Pork Chops (Top Loin, Boneless), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Nature's Bakery Raspberry Fig Bar. more...
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gaining 0.4 lb a week
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