Weigh In record (no journal entry) for 19 April 2013
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1876 kcal
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Fat: 76.86g | Prot: 73.60g | Carb: 173.53g.
Breakfast: Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Peloponnese Kalamata Olives, Egg, 2% Fat Milk, Feta Cheese, Onions, Grapefruit, Sugar. Lunch: Ranch Salad Dressing, Little Caesars Deep Dish Pepperoni Pizza, Cos or Romaine Lettuce. Dinner: Deep Dish Pepperoni Pizza, Red Table Wine. more...
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losing 7.0 lb a week
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erincarampot's weight history
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