Weigh In record (no journal entry) for 24 March 2020
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127.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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1750 kcal
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Fat: 89.59g | Prot: 113.33g | Carb: 119.54g.
Breakfast: 365 Organic Steel Cut Oats, Egg, Whole Milk, Starbucks Espresso Shot, Starbucks Espresso Shot, Whole Milk, Whole Milk, Starbucks Espresso Shot. Lunch: Daisy Sour Cream, Cabbage with Meat Soup, Whole Wheat Bread. Snacks/Other: Havarti Cheese. more...
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1412 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.7 lb a week
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