julieanne71's Journal, 19 April 2013

I couldn't help it. I had to see the scale again.

195.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 82.60g | Prot: 74.39g | Carb: 144.78g.   Breakfast: Cream Cheese, Country Crock Shedd's Spread Original, Toasted Potato Bread. Lunch: Polly-O String-Ums String Cheese Mozzarella, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Dinner: Olive Oil, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Hershey's Milk Chocolate Kisses, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Subway Apple Slices, Bananas. more...

2163 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...