Weigh In record (no journal entry) for 19 April 2013
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333.6 lb
Lost so far: 31.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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3133 kcal
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Fat: 175.70g | Prot: 89.75g | Carb: 276.91g.
Breakfast: Lemon Danish Pastry, Half & Half. Lunch: Homestyle Macaroni & Cheese. Dinner: 14" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Vanilla Concrete Mixer (Tall). more...
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gaining 0.5 lb a week
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