metamora's Journal, 23 March 2020

125.2 lb Lost so far: 13.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 70.13g | Prot: 90.25g | Carb: 173.07g.   Breakfast: General Mills Maple Cheerios, Whole Milk, Coffee. Lunch: Culver's Pork Tenderloin Sandwich. Dinner: Priano Lemon Caper Sauce, Whole Milk, Allens Blackeyed Peas, Whole Catch Wild Alaskan Halibut. Snacks/Other: Outshine Strawberry Fruit Bar, Ice Cream Sandwich, Blue Bell Krunch. more...

1443 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...