Cthulhu's Journal, 18 April 2013

Just as I suspected. While I met my eating goals I didn't feel any lighter, which proved out with the weigh-in. But I did great in the gym and I can feel the muscle growing. Should show up soon enough with the tape measure.

276.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 40.98g | Prot: 85.26g | Carb: 149.30g.   Breakfast: Cream Cheese, 100% Whole Wheat Bagel. Lunch: Spelt Bread with Wild Rice, Solid White Albacore Tuna in Water. Dinner: Tequila, Cadbury's Mini Eggs Milk Chocolate, Michelina's Stir Fry Rice & Vegetables with Chicken. Snacks/Other: beef jerky. more...

3408 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...