Weigh In record (no journal entry) for 18 April 2013
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132.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1824 kcal
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Fat: 71.86g | Prot: 75.73g | Carb: 99.99g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Green Olives, Lemon Juice, Celery, Cucumber (Peeled), Cherry Tomatoes, Chicken Thigh. Dinner: Red Table Wine, Ground Beef. Snacks/Other: Chunky Peanut Butter (with Salt), Cheese Pizza, Red Table Wine, Sweet or Dark Chocolate, Strawberries. more...
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1718 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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