Time2FixMe's Journal, 18 April 2013

237.8 lb Lost so far: 28.8 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 70.00g | Prot: 68.50g | Carb: 194.00g.   Breakfast: Banana, Creamy Peanut Butter, Chocolate Syrup, Prairie Farms 1% Lowfat Milk. Dinner: Light & Fit Yogurt - Toasted Coconut Vanilla, Mixed Fruit Cup in 100% Fruit Juice, Cracked Peppercorn Ranch Dressing, Baby Carrots, Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Chocolate Chip Oatmeal Cookies, 85025100403, Shakes - Creamy Milk Chocolate, Hard Cooked Peeled Eggs, Strawberry Milk Shake, Cheese Heads 100% Natural String Cheese. more...

3228 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...