Weigh In record (no journal entry) for 21 March 2020
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123.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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37 kcal
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Fat: 0.88g | Prot: 0.50g | Carb: 6.50g.
Breakfast: Silk Oat Yeah Oatmilk, Optimum Nutrition Amino Energy. more...
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steady weight
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wilsonse's weight history
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