Weigh In record (no journal entry) for 21 March 2020
|
238.1 lb
Lost so far: 50.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2020:
|
455 kcal
|
Fat: 10.10g | Prot: 47.07g | Carb: 43.64g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Большая Кружка Молоко 2,5%, Сто Пудов Рисовая Мука, Яйцо, Вкуснотеево Творог 0,5%. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|