Weigh In record (no journal entry) for 26 October 2008
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261.1 lb
Lost so far: 88.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2008:
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959 kcal
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Fat: 29.77g | Prot: 66.18g | Carb: 115.70g.
Breakfast: Total 0% Greek Yogurt. Lunch: butter, wholemeal bread, apple, kraft, tomato, sardines. Dinner: dream topping, apple, gravy, broccoli, lamb, cauliflower, cabbage. Snacks/Other: milk, apple. more...
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steady weight
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