CoralieOv's Journal, 20 March 2020

Weigh In record (no journal entry) for 20 March 2020
119.7 lb Lost so far: 13.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2020:
695 kcal Fat: 44.12g | Prot: 23.97g | Carb: 55.33g.   Breakfast:  Pommes Gala,  Pruneau Sec,  Amandes. Lunch: Monique Ranou Knacki,  Morbier,  Salade Verte. Snacks/Other: Carrefour Chocolat Noir 60%. more...
1509 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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