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CoralieOv
Journal
20 Mar 20
CoralieOv's Journal, 20 March 2020
CoralieOv's Profile
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Weigh In record (no journal entry) for 20 March 2020
119.7 lb
Lost so far:
13.0 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2020:
695 kcal
Fat: 44.12g | Prot: 23.97g | Carb: 55.33g.
Breakfast:
Pommes Gala, Pruneau Sec, Amandes.
Lunch:
Monique Ranou Knacki, Morbier, Salade Verte.
Snacks/Other:
Carrefour Chocolat Noir 60%.
more...
1509 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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