Time2FixMe's Journal, 17 April 2013

238.2 lb Lost so far: 28.4 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 55.50g | Prot: 69.00g | Carb: 172.00g.   Breakfast: Prairie Farms 1% Lowfat Milk, Chocolate Syrup, Creamy Peanut Butter, Banana. Dinner: Pineapple Tidbits in 100% Pineapple Juice, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Shakes - Cappuccino Delight, Chocolate Chip Oatmeal Cookies, Hard Cooked Peeled Eggs, Shakes - Creamy Milk Chocolate, 85025100403. more...

3233 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...