Weigh In record (no journal entry) for 17 April 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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3007 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 10.9 lb a week
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