Weigh In record (no journal entry) for 17 April 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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485 kcal
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Fat: 4.02g | Prot: 23.39g | Carb: 96.75g.
Breakfast: Milk (Nonfat) , GOLEAN Crunch! Cereal container. Lunch: Fruit Cup (Medium), Meatless cabbage soup. more...
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losing 1.3 lb a week
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Brensmom12's weight history
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