Weigh In record (no journal entry) for 18 March 2020
|
211.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2020:
|
1080 kcal
|
Fat: 50.45g | Prot: 67.71g | Carb: 100.44g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Flatout Hungry Girl Foldit Flatbread Traditional White. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries. Dinner: Daisy Sour Cream, Kraft Natural Shredded Monterey Jack Cheese, Brummel & Brown Spread made with Yogurt, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Built Bar Peanut Butter. more...
|
losing 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammylam's weight history
|