Weigh In record (no journal entry) for 27 September 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2010:
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2024 kcal
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Fat: 68.63g | Prot: 119.18g | Carb: 241.51g.
Breakfast: banana, wasa, egg white, Caffe Latte (Tall). Lunch: quaker oats banana walnut bread, strawberry salad, carrots, deli chicken. Dinner: pumpkin muffin, chick peas, garlic roasted potato, tilapia. more...
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1523 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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