Weigh In record (no journal entry) for 25 October 2008
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2008:
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1166 kcal
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Fat: 40.61g | Prot: 54.56g | Carb: 154.68g.
Lunch: mcdonalds chicken nugget, baked lays bbq, sweet onion chicken subway. Dinner: chicken fried chicken banquet. Snacks/Other: grape jam, peanut butter, sara lee 45. more...
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steady weight
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mamaof 3's weight history
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