Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Time2FixMe
Journal
16 Apr 13
Time2FixMe's Journal, 16 April 2013
Time2FixMe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2013
238.8 lb
Lost so far:
27.8 lb
.
Still to go:
64.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2013:
1840 kcal
Fat: 80.50g | Prot: 60.50g | Carb: 221.00g.
Breakfast:
Banana, Prairie Farms 1% Lowfat Milk, Creamy Peanut Butter, Chocolate Syrup.
Dinner:
Whipped Butter Salted, McAlister's Deli Bacon Spud (Giant), McAlister's Deli Light Sour Cream.
Snacks/Other:
Shakes - Creamy Milk Chocolate, Special K Brownie Bites Blondie.
more...
3241 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Comments
plus 1 marsh chocolate chip cookie
16 Apr 13 by member:
Time2FixMe
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Time2FixMe's weight history
view complete history